What is the best office chair for sitting long hours?

The office chair is a common office furniture. Usually, office chairs have wheels so it makes office work easier and comfortable for office workers. But because of the office worker’s long hours sitting, they should find out what is the best office chair for overall comfort and increase productivity.

There are two conditions that office chairs need to meet: ergonomics and comfortability. Ergonomics is important to reduce pain on your back and neck after working hours on your office desk (or computer). Some people choose to lean forward while reading or typing which might result in neck pain after office hours.

An office chair should have a tilt tension control so office workers can lean back and take a break from the work monitor. The office chair should also have an adjustable armrests that provide support to your elbows while typing on the keyboard, which you can adjust it higher or lower depending on your height. In addition, office chairs nowadays usually include features such as adjustable lumbar support and head rest to prevent long term body aches from sitting too much throughout office hours.

What makes office chairs different from normal office tables is that there are office chairs specifically made to reduce body aches after office hours. These office chairs often include features such as lumbar support and head rest, which can be adjusted according to your particular preference on height, weight and size.

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What is the best office chair for sitting long hours?

The best office chair will depend on your preferences, size and weight with features such as adjustable seat height together with lumbar support for back pain reduction after office hours. Office chairs are supposed to reduce office worker’s body aches after office hours so office workers can focus on their office work tasks for the next day.

It is recommended to have at least a 15 minute break every 2 hours or so, although it might vary depending on your preference and office work tasks. If you are feeling light headed after working long office hours, then it is advisable to stand up for 1 to 2 minutes until you recover. Additionally, office workers should consider exercising regularly, at least 30 minutes of exercise every day before office hours. This will help reduce body aches during office hours as well as keep your metabolism rate healthy.

If you are not accustomed with sitting at an office desk all day long, you definitely would want to invest in a good office chair that will keep you healthy for office hours.

There are office chairs that combine ergonomics with comfortability to reduce body aches during office work hours. If not, office workers are recommended to have 15 minute breaks every 2 hours to prevent excessively long office hours which might result in serious medical conditions.

Pregnant office workers should let their doctors know the information about continuously working at an office desk before taking any medications or health supplements during pregnancy, since it might affect their health condition if not properly instructed by a doctor. Office workers without prior experience of sitting at an office desk all day need to be careful when making investments on office furniture such as office tables and chairs because these might affect your health after several years of using them daily.

Top 10 best office chairs for long hours of sitting in 2022

Here are the top 10 of the best office chairs for office workers who sit long hours every day you should take a look. This article may use some suggestion from other trusted blogs, an example is Standing Desk Topper

1. Haworth Fern Office Chair – best for wide seat and tall people

Haworth Fern Office Chair with Arms for office workers who are 6′ 2″ or taller.

This office chair has a breathable fabric mesh which provides comfort to office workers sitting long office hours. It also has an adjustable lumbar support system for back pain reduction after office hours, along with adjustable armrests that provide support to your elbows while typing on the keyboard, which you can adjust it higher or lower depending on your height. The office chair’s seat is wide enough to fit most people with its dimensions of 23 inches by 22 inches at the widest part, and 19 inches in depth from front to the back of the seat. Furthermore, this office chair features pivot tilt control so office workers can lean back and take a break from work monitor when needed.

This office chair is a great office chair for office workers who are 6′ 2″ or taller, and weigh no more than 250 pounds. The office chair’s highest weight capacity is 300 pounds, although office workers with a larger weight might find it uncomfortable to sit on this office chair for long hours every day because of its fully upholstered seat cushion which might make you feel like glued to your office desk when sitting down in an upright position for extensive office work tasks.

2. Herman Miller Aeron Chair with Posture – best for back pain

Aeron chair with PostureFit back support office workers with office chairs that promote good body posture.

This office chair has an ergonomic design to promote correct sitting position during office hours, which helps reduce office worker’s risk of having neck and shoulder pain after office hours by supporting the natural curvature of your spine while sitting on this chair. This office chair is designed with breathable mesh fabric to keep you cool for extensive office work tasks, along with its seat which features a single knob adjustment allows you to adjust it higher or lower depending on your height easily. This seat also swivels 360 degrees so just in case you need to get up from the office desk every now and then, then this office chair will allow you to do so without much hassle when you need to stand up and stretch your office body after several office hours sitting on an office chair.

This office chair requires some assembling as you might need someone’s help when doing the job as it is heavy like most office chairs. It also takes a long time to break in office workers who sit on this office chair every day, but this office chair becomes one of the best office chairs once broken in because it becomes more comfortable and allows you to sit on it for long hours without experiencing any pain. However, this office chair is not recommended for people with back problems because it does not adjust its height vertically so anyone who has lower or higher than average height might find themselves having their feet dangling above the floor while seated, which puts additional pressure on office workers’ feet after office hours.

3.Herman Miller Embody Chair – best premium office chair

Embody office chair of the top office chairs that are designed to ameliorate back pain. It can fit office workers with smaller height of 5’8″ or shorter, and its office weight capacity is up to 300 pounds maximum.

This office chair comes with adjustable lumbar support system which you can adjust it vertically depending on your height so office workers taller than average might not find this office chair comfortable enough because they might have their lower back positioned too high or too low compared to people who are below average in height when sitting down on an office chair. This office chair also has a breathable mesh fabric which office workers can feel slightly uncomfortable in office hours when they experience office chair back pain because the mesh fabric is too breathable office workers might feel cold when sitting down on this office chair after several office work hours.

Embody office chair also comes with adjustable seat depth which allows office workers who are between 5’8″ and 6′ 2″ to adjust it depending on their height, making this office chair great for taller people compared to Aeron office chair which does not support tall people’s weight limit because of its fully upholstered seat cushion.

This office chair is available in three colors including magma red, silver sage, and black so if you do not like Herman Miller’s infamous color options such as orange or green, then you might find this office chair attractive office workers love office chairs. It also takes a while for office workers to break in office chair because its seat cushion does not have enough support for people with ample office weight but once you get used to it, then you can feel comfortable sitting on this office chair for 8 hours straight after office hours without feeling any pain.

4.Steelcase Gesture office chair – office chair with best value for money

Steelcase office chair has a unique design, and once broken in office workers can feel very comfortable sitting on it after office hours. It is also one of the office chairs that grows on office workers who tried this office chair because its ergonomic design allows you to sit back comfortably when working from the office desk. However, this office chair tends to get hot during office hours, especially if you are wearing jeans or other thick clothing materials due to its breathable fabric which does not have enough ventilation for office workers who sit down on this office chair every day without feeling sweaty at all.

-Fits people between 5’8″ inches tall to 6’2″

This office chair is available in three colors including black, white, and silver so office workers who do not like Herman Miller office chairs’ color options such as orange or green may find this office chair attractive. In addition to that, office weight capacity of this office chair is up to 280 pounds maximum which is slightly lower than office weight capacity of Aeron office chair but you would hardly weigh more than 300 pounds anyway.

Overall, Steelcase Gesture office chair provides great value for money because it is one of the most comfortable office chairs out there with a unique type of design that allows you to feel very relaxed especially if you are someone who sits down on an office chair all day long without taking any breaks between your work routine.

5.HON Ignition 2.0 – office chair for office weight capacity

HON office chair comes with a reclining adjustment where office workers can adjust it to any of the following positions: upright, forward, and even zero gravity. Office weight capacity of this office chair is up to 300 pounds maximum which office workers might find it less comfortable than sitting on Aeron office chair which has office weight capacity of 330 pounds or higher.

However, HON Ignition 2.0 office chairs are actually more lightweight compared to other office chairs due to its lack of adjustable lumbar support system so you do not have to worry about its heavy weight during transportation especially if you would move your office on regular basis because it will definitely be easier without having to deal with heavy objects on your way out office.

6. Herman Miller Sayl – office chair for office workers with bad backs

This office chair has a unique design that office workers can adjust it to any of the following positions: speak, lean, and lay down. Although office weight capacity of this office chair only goes up to 250 pounds maximum, you might find it more comfortable than other office chairs since its lower back support curve does not have an active lumbar mechanism which is found in most office chairs out there. In addition to that, this office chair’s seat cushion supports all types of body shapes thanks to its mesh backrest where it distributes your office weight evenly across the entire surface so you do not feel uncomfortable sitting on your desk anymore especially during hot summer days when you tend to sweat a lot while working from the office desk.

You might find Herman Miller office chairs a bit pricey office chairs, but they actually have great design and quality that office workers would love to sit on especially during office hours where office workers tend to feel tired most of the time at their office desk because office work is not an easy task. However, if you do not like office colors of Aeron office chair such as green or orange, this office chair is available in three different colors including black mesh backrest with white shell, black mesh backrest with graphite shell, and pure white fabric seating surface with white fiber outer back.

7. Steelcase Leap V2 – office chair for price conscious people who want ergonomic design

Although it does not come with adjustable lumbar support system like office chairs such as Herman Miller Sayl office chair, office weight capacity of Steelcase Leap V2 office chair is up to 250 pounds maximum which office workers might find it suitable for their office needs until they need heavy duty office chairs such as office chairs that have higher weight capacity than 330 pounds.

In addition to that, this office chair has pneumatic height adjustment so you can easily adjust it to any height range from the lowest position all the way up to highest position just by pressing a button below the seat cushion where sitting on this office chair does not feel too hard or too soft after sitting down on your office desk for several hours even during hot summer days where you tend to sweat a lot.

Leap office chair is the only top rated office chairs that are made of recycled materials which makes this office chair eco-friendly and safe for your health when working long hour every day because there are no harmful toxins chemicals in this office chair.

8. SHIOO mesh office chair – best for office workers with back pain

If you suffer from back pain every time you sit down office desk, this office chair is probably the best office chairs that you should buy because its mesh backrest is made of memory foam so it has great lumbar support system which office workers would love to use until they find office chairs such as Herman Miller Sayl office chair which does not have active lumbar mechanism.

You can adjust seat height and tilt tension easily just by pressing a button underneath the seat cushion where sitting on this office chair feels like little bit hard at first but it gradually gets softer and more comfortable as your body responds to this office chair’s shape after about 30 minutes or an hour later. However, do not worry if your office job requires long office hours because office weight capacity of this office chair is up to 200 pounds maximum which office workers might find it suitable for their office needs.

9. SIDIZ T50 Home Office Desk Chair – best budget under $300 office chair

Although office weight capacity for this office chair is not as heavy duty as office chairs such as office chairs that have office weight capacity up to 330 pounds, Sidiz office chair has great built quality where it has reinforced steel tubing frame with high density foam padding on the seat cushion and backrest so you do not feel like sitting on hard surface anymore.

However, if you are looking for office furniture which does not occupy too much space in your office room or home office, this office chair without arm is just perfect since it only requires small space for installing this office furniture at your house. In addition to that, its wooden base comes with five casters where rolling around the room feels very smooth even hot summer days when floor surfaces tend to get heated over time.

This office chair is one of the office chairs that come with affordable price where office workers can find it on Amazon for under $300 yet its built quality and ergonomic design are far better than office chairs that have similar price range such as Office Star products.

In addition to that, although this office chair does not come with adjustable lumbar support system which office workers might want to have in their office chairs, you still get comfortable sitting experience by adjusting tilt tension of this office chair so your body weight will be evenly distributed throughout your entire bottom area including thighs and calf muscles when sitting down on this office chair even after several hours of staying in an office desk all day long.

10. Gabrylly Ergonomic Mesh Office Chair – best office chair for fat guys

Office chairs that come with mesh backrest are usually office chairs that office workers would love to use especially during hot summer days where office workers tend to sweat a lot every time they sit down on office furniture. However, not all office chairs with mesh backresst may be comfortable enough to use if your weight is over 220 pounds because it does not have thick padding around the mesh.

Gabrylly office chair is one of top rated office chairs that office workers would love to buy because it has ergonomic design plus big lumbar support where you can lower and raise its height by using knob underneath the seat cushion despite having only 4-star rating from Amazon customer reviews.

When office workers are looking for office chair with office weight capacity over 300 pounds, this office chair is one of office chairs that office workers would love to buy because it has seat width support up to 19 inches plus neck support which is very helpful if you have long hours of staying in an office desk.

In addition to that, with its thick padded mesh backrest and high density padding on the seat cushion attached with lumbar pad, office workers can sit on this office chair comfortably for hours without feeling tired even during hot summer days when floor surfaces tend to get heated over time.

Conclusion

Of all office chairs on the market, Herman Miller office chairs are known for their comfortability and durability. If you compare office workers who sit long hours at work to factory workers, office work is definitely less demanding compared to factory work which results in more chances of acquiring medical conditions.

Therefore, office chair with features like adjustable back support together with lumbar support will reduce body aches that might occur after office hours resulting in reduced stress levels throughout office days. Based on research studies, it has been found out that office workers without prior experience of working long office hours can be affected with medical conditions such as heart problems if they do not exercise regularly or take enough breaks during office hours. However, if office worker is accustomed to sitting at office desk all day long, these office chairs should be able to provide office workers with comfortable office experiences that will keep them healthy during office hours.